Morning Practices will begin on May 27, 2025.
View our LHST Calendar for details.
- 7:30 - 8:30 AM Session #1 - 13 and older
- 8:30 - 9:25AM Session #2 - 9 through 12 year old
- 9:25 - 10:05 AM Session #3 - 8 and under
Swimmers should come prepared for conditioning inside and outside of the pool.
Practice Equipment:
- Bathing Suit
- Towel
- Goggles
- Water
- Sneakers
- Socks
- Shorts
- Shirt
Practices the Morning After a Meet
The morning after a swim meet practice is a ⚡Fun Practice⚡.
- 8:15 AM-9:00 AM -- 13 and up
- 9:00 AM-9:20 AM -- Ribbons (All ages)
- 9:20 AM -10:00 AM -- 12 and under
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